Cowboy Quesadillas

I got this receipe from Our Best Bites this week and we tried it out. And they were wonderful and wonderfully simple. Even my picky eater Michael asked for these a second time this week.

1/2 C white Rice

1/3 C black beans

1 cup diced cooked chicken ( I was out of fresh/frozen chicken so I used canned)

1/3 C fresh frozen corn kernels ( I used canned corn)

2/3 diced tomato ( I left this out because of my picky eater)

3 Tbs sliced green onion

1 1/2 C shredded cheese

1/4 C bbq sauce

6 small tortillas (fajita size, about 6'')

Dipping Sauce

Equal parts bbq sauce and ranch dressing

Combine rice, beans, chicken, corn, tomato, green onion and shredded cheese. Add bbq sauce adn stir to combine. Place about 1/3 C of mixture on half of each tortilla and fold over to close.

Heat skillet to medium heat on the stove top. When hot spray lightly with cooking spray. Place quesadillas in pan and cook for 2-4 minutes or until golden brown and slightly crisp. Flip and repeat on opposite side. Let cool for a minute then get dipping! :)