Tuesday, October 4, 2011

Healthy Pumpkin Cookies


Healthy Pumpkin Cookies 


Here's one of my fav healthy pumpkins cookie recipes. 

Ingredients:
1 1/2 TBS butter  ( I use extra virgin coconut oil)
1 1/2 TBS unsweetened applesauce
1/2 cup brown sugar ( I used sucanat sugar)
1/4 cup honey ( I used agave nectar)
2 egg whites
1 TBS water
1/2 cup whole wheat flour
1/2 tsp salt
1 tsp cinnamon
1/4 tsp baking soda
1/2 tsp nutmeg
1/2 tsp ginger
1/2 tsp ground cloves
2 cup old fashioned rolled oats
1 cup pureed pumpkin
 (For all of the spices I substituted for 1 TBS of pumpkin pie spice)
Directions:
1. Preheat your oven to 350
2. Mix together butter, applesauce, brown sugar, honey, egg whites, and water.
3. Add in your dry ingredients, and then your oatmeal and pumpkin.
4. Spoon onto cookie sheet (sprayed with Pam) and bake for 12 minutes

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