Strawberry Spinach Salad
1 10-oz. bag fresh baby spinach 1/2-1 small red onion, thinly sliced 1 medium cucumber, seeded and sliced (you can peel it first if you want) 1 pint strawberries, sliced 1 c. sliced almonds, toasted 1 recipe Lemon Poppy Seed Vinaigrette 1/2 lb. grilled chicken breasts, sliced or diced (optional)
Lemon Poppy Seed Vinaigrette
2-3 large lemons (use as needed–you’ll need 1/3 c. juice and 1 tsp. zest) 1/4 c. rice wine vinegar 1/4 c. canola oil 3/4 tsp. salt 1/4 tsp. freshly ground black pepper 1/4 c. sugar 2 tsp. poppy seeds 1 tsp. grated onion 1 clove finely pressed garlic
Using a Microplane or other fine grater, grate 1 tsp. lemon rind off the lemons. Grate 1 tsp. onion. Place in a small container with a lid. Add the remaining ingredients and shake vigorously. If possible, refrigerate at least an hour before serving. Shake well before serving.
That looks so good! But how do you get dan to eat it? Mike wouldnt touch spinach with a ten foot pole!
ReplyDeleteI would like you to post the omlet cassorole breakfast thing you made when I came home for christmas! yum! Also more of your low fat main dishes please! :)
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